If anxiety sometimes feels like it's getting the better of you, maybe your body is trying to tell you something?
Anxiety is a prolonged activation of the nervous system.
How can we better understand body language, which says more than words? … When we let it speak for itself.
Self-regulation.
Self-service.
Practice. Experience.
Learn about all of this in the theoretical and experiential workshop “Anxiety and the Nervous System” with certified body psychotherapist Egle Ginelevičienė.
Labai kviečiame iki paskaitos užduoti klausimus Eglei. Stengsimės būtinai visus atsakyti. Klausimą galima pateikti paspaudus šią nuorodą:
Visiems įsigijusiems bus atsiųstas paskaitos įrašas.



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