Recording of the lecture “ANXIETY AND THE NERVOUS SYSTEM” with Eglė Ginelevičienė

Were you unable to attend in person? You can now purchase a recording of the lecture and watch it at your convenience.

What will you get?

• • The full 2-hour recording of the lecture from a live Zoom meeting.
  • All the topics covered in the lecture, the practical exercises, and the lecturer's insights.
  • The item will be sent by email after purchase.

About the Lecture

If anxiety sometimes feels like it's getting the better of you, maybe your body is trying to tell you something?

Anxiety is a prolonged activation of the nervous system.

How can we better understand body language, which says more than words? … When we let it speak for itself.

Self-regulation.

Self-service.

Practice. Experience.

Learn about all of this in the theoretical and experiential workshop “Anxiety and the Nervous System” with certified body psychotherapist Egle Ginelevičienė.